Amount of Manganese, Mn in Grapes, american type (slip skin), raw

Fruits and Fruit Juices

In 100 g (Grams) of Grapes, american type (slip skin), raw there is 0.718 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Grapes, american type (slip skin), raw.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Grapes, american type (slip skin), raw

Grapes, american type (slip skin), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Grapes, american type (slip skin), raw are listed below.

Water 81.3 g 81.3%
Energy (calorie) 67 kcal
Energy (joule) 280 kJ
Protein 0.63 g 0.63%
Total lipid (fat) 0.35 g 0.35%
Ash 0.57 g 0.57%
Carbohydrate, by difference 17.15 g 17.15%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 16.25 g 16.25%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 5 mg
Phosphorus, P 10 mg 0.01%
Potassium, K 191 mg 0.19%
Sodium, Na 2 mg
Zinc, Zn 0.04 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.718 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 4 mg

Nutrients in Grapes, american type (slip skin), raw